what2considerThere is a certain feeling that arrives with spring. It doesn’t demand attention, yet it’s hard to ignore. The light lingers a little longer. The air softens. Things begin again—quietly, naturally, without forcing it. And somewhere within that shift, you might feel it too – the urge to reset.Not in a dramatic, change everything kind …
Read moreSunny days and warm weather are coming up, so it’s natural to think about spending time outside. And this is a great thing because there is something powerful about stepping outside. Not in a dramatic, life-changing way, but in a subtle, grounding way. The kind that doesn’t demand anything from you, yet somehow gives you …
Read moreWe started this year by talking about New Year’s resolutions and how you should be humble in making them in order to keep them. We are now at the end of January, and this is the time when we usually drop them. So, I wanted to revisit this topic to give us all some hope …
Read moreHappy New Year! 🙂Don’t you love new beginnings? Yes, they can be tricky, but a new beginning is a new chance. We all have New Year’s resolution, which of course we smudge by the end of January, but it doesn’t have to be that way. This usually happens because we bite much, much more than …
Read moreThis is kind of a rough subject. We all talk about self-acceptance but rarely practice it. Why? Because it’s hard. Filtered Reality We are often told we’re not enough, from the time we were kids – “You should do better in school, look at how your friend is doing.“ And this continues as we grow …
Read moreSpring is here! 🙂 And spring brings a lot of… well, everything. 🙂Nature wakes from its deep winter sleep; some animals do too, and so do we. The thing about spring is that even though it symbolizes awakening and new beginnings, even though the weather becomes warmer, and the sun brings us joy, even though …
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