what2considerBirthdays can be tricky. They are pretty much an emotional rollercoaster that changes over the years, from ecstatic to depressive to indifferent. That’s why a more mindful, meaningful birthday is worth considering. When we’re kids, we love our birthdays, can’t wait for them, we throw parties (well, our parents throw our parties), invite all our …
Read moreFebruary is the month of love, and since the last time we talked about Valentine’s Day, let’s keep up with that topic, but dive a bit deeper this time. Into love and well-being, and how the two are quietly tied. Love is actually (pun intended 🙂 ) a big topic, too big for our small …
Read moreValentine’s Day is coming up, and it can mean a lot of emotions, both positive and negative, so let’s talk about it for a bit. Whether coupled up or solo, the goal is a Valentine’s Day without pressure — singles included.For me, Valentine’s Day meant different things throughout the years. There was a time when …
Read more
