what2considerSunny days and warm weather are coming up, so it’s natural to think about spending time outside. And this is a great thing because there is something powerful about stepping outside. Not in a dramatic, life-changing way, but in a subtle, grounding way. The kind that doesn’t demand anything from you, yet somehow gives you …
Read moreOh yes, summer has finally arrived. 🙂 Whether you’ve been waiting for it the whole year long or are just realizing it’s that time of year, a summer mindset is a good thing.Why?There is something about the summer that says let it go, go crazy, be free. Who knows, maybe this is something that has …
Read moreWhen we talked about spring, we mentioned detox, so I thought we would give it some more space and reading time. Let’s start with why we need to detox.It is quite simple. The world we live in – the air we breathe, the food we eat, the water we drink, almost everything that goes into …
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