what2considerRest sounds simple, but it rarely feels that way. Even when you’re tired, there’s often that quiet sense that you should be doing something else—something more productive, something more useful. And so rest becomes something you hesitate around instead of something you allow. Rest Isn’t Something You Have to Earn It’s easy to treat rest …
Read moreAh, December. The month that arrives wrapped like a gift—sometimes beautifully, sometimes with suspiciously lumpy corners, and always with just a hint of chaos. Whether you’re a holiday super-fan or a “wake me up in January” kind of person, December brings its own special mix of cozy, sparkly, and mildly overwhelming energy.If you’re trying to …
Read moreThanks for coming back for Part II 🙂For those of you jumping in just now, Part I of Considering Yoga was about my positive experience and change for the better that came with practicing yoga. Now we’re going to focus more on some basic yoga info so you can choose what’s best for you. Like …
Read moreOkay, so there is a lot to consider when it comes to happiness, but I think it would be best to take it easy and not overload. In the introduction, we mentioned how important it is to change our mindset (that is, if you’re not an optimist already, of course). I cannot stress enough how …
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