what2consider
When we talk about Mind, Body, and Soul, we do not separate them, we need the trio to work so we can work, so we can function, so we can be happy and healthy, which was the goal of this blog in the first place. And this is what we will talk about the most here, so these are the topics where you will find the most posts. I hope you enjoy them :)
After having a crazy first day, running around, trying to recreate “A Good Year”, we have decided to slow down for the rest of our trip, but still experience as much as possible. Next on our list was Pont du Gard. Even though not technically in Provence, but in the Occitanie region, it was something …
Read moreI’ve been wanting to visit Provence since… I don’t know any more, actually. I don’t think I even remember the time when I didn’t want to go. 🙂 And recently, I had my wish come true. My husband took me there for our tenth anniversary. And let me tell you, it was everything I expected …
Read moreOne of my favourite (if not the most favourite) things in the world are animals. I believe life without an animal is not a complete life, at least for me. They make everything better. However, taking care of an animal is not to be taken lightly. This is a life you become responsible for the …
Read moreWe started this year by talking about New Year’s resolutions and how you should be humble in making them in order to keep them. We are now at the end of January, and this is the time when we usually drop them. So, I wanted to revisit this topic to give us all some hope …
Read moreWhen I first heard of meditation, it sounded impossible to me. How do I clear my mind of everything? I have to think of something; I cannot just go blank. But now that I understand it’s not about clearing your mind but being mindful, it makes much more sense. Meditation is a great way for …
Read moreFebruary is the month of love, and since the last time we talked about Valentine’s Day, let’s keep up with that topic, but dive a bit deeper this time. Love is actually (pun intended 🙂 ) a big topic, too big for our small blog, but let’s visit it anyway. Because love has a place …
Read moreThis is kind of a rough subject. We all talk about self-acceptance but rarely practice it. Why? Because it’s hard. Filtered Reality We are often told we’re not enough, from the time we were kids – “You should do better in school, look at how your friend is doing.“ And this continues as we grow …
Read moreToday’s lifestyle is mostly about sitting. We sit at our desks, our computers, our offices, our classrooms, we sit a lot. And we know that sitting is bad for us. Some companies give you a standing desk option, and while standing is better than sitting, nothing beats movement.We are built to move. There are many …
Read moreYou’ve probably heard of mindfulness. It’s been talked about a lot lately. But if you haven’t heard of it or don’t know what it means, let’s clarify. Simply put, to be mindful is to be present. Present in the moment. No matter what you’re doing, you need to be aware of it.Sounds simple, right? So, …
Read moreLast time we talked about changing our mindset and what we can do to help us with that intention. To continue this notion, I wanted to start with something easy, no radical changes, they rarely work, when it comes to changing our habits, we need small steps. So, like I’ve said, let’s start with something …
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