what2considerThanks for coming back for Part II 🙂For those of you jumping in just now, Part I of Considering Yoga was about my positive experience and change for the better that came with practicing yoga. Now we’re going to focus more on some basic yoga info so you can choose what’s best for you. Like …
Read moreLast time we talked about physical activity, I said that yoga was “it” for me, so now I want to elaborate on that. Not only what yoga did (and does) for me, but also what it does in general. We’ll make this a two-part post, one based on my experience with yoga and one to …
Read moreWith so many fitness trends competing for attention, it’s easy to forget that one of the most effective forms of exercise is also the simplest: walking. No fancy equipment, no steep learning curve – just movement. Yet the benefits of walking reach far beyond what most people expect. And what’s really great about it is …
Read moreI thought autumn would be a perfect season for this theme, because we naturally want to slow down in autumn, and we feel the need to slow down. We actually talked about this in the recent post about autumn. We live in a world that glorifies doing.More goals, more plans, more checkboxes ticked before the …
Read moreOh yes, summer has finally arrived. 🙂 Whether you’ve been waiting for it the whole year long or are just realizing it’s that time of year, a summer mindset is a good thing.Why?There is something about the summer that says let it go, go crazy, be free. Who knows, maybe this is something that has …
Read moreSpring is here! 🙂 And spring brings a lot of… well, everything. 🙂Nature wakes from its deep winter sleep; some animals do too, and so do we. The thing about spring is that even though it symbolizes awakening and new beginnings, even though the weather becomes warmer, and the sun brings us joy, even though …
Read moreDo you ever hear your parents or grandparents nostalgically talk of the simpler times? Why was it simpler? Because it was slower.This fast-paced mode we live by, created a hectic world to live in.We were taught to multitask to do more, we were told to be fast to finish quicker, we were encouraged to run …
Read moreAfter having a crazy first day, running around, trying to recreate “A Good Year”, we have decided to slow down for the rest of our trip, but still experience as much as possible. Next on our list was Pont du Gard. Even though not technically in Provence, but in the Occitanie region, it was something …
Read moreI’ve been wanting to visit Provence since… I don’t know any more, actually. I don’t think I even remember the time when I didn’t want to go. 🙂 And recently, I had my wish come true. My husband took me there for our tenth anniversary. And let me tell you, it was everything I expected …
Read moreOne of my favourite (if not the most favourite) things in the world are animals. I believe life without an animal is not a complete life, at least for me. They make everything better. However, taking care of an animal is not to be taken lightly. This is a life you become responsible for the …
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