what2considerDo you ever hear your parents or grandparents nostalgically talk of the simpler times? Why was it simpler? Because it was slower.This fast-paced mode we live by, created a hectic world to live in.We were taught to multitask to do more, we were told to be fast to finish quicker, we were encouraged to run …
Read moreThanks for coming back for Part II 🙂For those of you jumping in just now, Part I of Considering Yoga was about my positive experience and change for the better that came with practicing yoga. Now we’re going to focus more on some basic yoga info so you can choose what’s best for you. Like …
Read moreLast time we talked about physical activity, I said that yoga was “it” for me, so now I want to elaborate on that. Not only what yoga did (and does) for me, but also what it does in general. We’ll make this a two-part post, one based on my experience with yoga and one to …
Read moreLet’s hold on to spring topics for a while more, after all, spring is at its best as we speak. 🙂 Not everyone likes it and now everyone has the means to do it, but those of us who do and enjoy it, gardening is a big part of spring. One of the best parts …
Read moreWhen we talked about spring, we mentioned detox, so I thought we would give it some more space and reading time. Let’s start with why we need to detox.It is quite simple. The world we live in – the air we breathe, the food we eat, the water we drink, almost everything that goes into …
Read moreSpring is here! 🙂 And spring brings a lot of… well, everything. 🙂Nature wakes from its deep winter sleep; some animals do too, and so do we. The thing about spring is that even though it symbolizes awakening and new beginnings, even though the weather becomes warmer, and the sun brings us joy, even though …
Read moreWe all know a good sleep is important, but most of us probably don’t know how important it really is. We usually base our knowledge on whether we are tired or not, but a good sleep does so much more for us. Our health depends on our sleep, our immune system depends on it, our …
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