what2consider
When we talk about Mind, Body, and Soul, we do not separate them, we need the trio to work so we can work, so we can function, so we can be happy and healthy, which was the goal of this blog in the first place. And this is what we will talk about the most here, so these are the topics where you will find the most posts. I hope you enjoy them :)
We started this year by talking about New Year’s resolutions and how you should be humble in making them in order to keep them. We are now at the end of January, and this is the time when we usually drop them. So, I wanted to revisit this topic to give us all some hope …
Read moreWith so many fitness trends competing for attention, it’s easy to forget that one of the most effective forms of exercise is also the simplest: walking. No fancy equipment, no steep learning curve – just movement. Yet the benefits of walking reach far beyond what most people expect. And what’s really great about it is …
Read moreI thought autumn would be a perfect season for this theme, because we naturally want to slow down in autumn, and we feel the need to slow down. We actually talked about this in the recent post about autumn. We live in a world that glorifies doing.More goals, more plans, more checkboxes ticked before the …
Read moreLast time we talked about self-acceptance and how this is something that needs constant work. Well, it’s the same when it comes to happiness. We often think we’ll be happy when we achieve a goat we set, like finding love, build a career, lose weight, and so on. I’m sure you have at least one …
Read moreWhen I first heard of meditation, it sounded impossible to me. How do I clear my mind of everything? I have to think of something; I cannot just go blank. But now that I understand it’s not about clearing your mind but being mindful, it makes much more sense. Meditation is a great way for …
Read moreI love this season. I love everything about it. The fiery red and the calming yellow in trees, the leaves covering sidewalks, the wind that carries them around, even the rain, and the serenity it brings. It won’t be long before we see the first change in colors.This is a changing season. Unlike spring, when …
Read moreLet’s hold on to spring topics for a while more, after all, spring is at its best as we speak. 🙂 Not everyone likes it and now everyone has the means to do it, but those of us who do and enjoy it, gardening is a big part of spring. One of the best parts …
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