what2considerThis is kind of a rough subject. We all talk about self-acceptance but rarely practice it. Why? Because it’s hard. Filtered Reality We are often told we’re not enough, from the time we were kids – “You should do better in school, look at how your friend is doing.“ And this continues as we grow …
Read moreSpring is here! 🙂 And spring brings a lot of… well, everything. 🙂Nature wakes from its deep winter sleep; some animals do too, and so do we. The thing about spring is that even though it symbolizes awakening and new beginnings, even though the weather becomes warmer, and the sun brings us joy, even though …
Read moreWe all know a good sleep is important, but most of us probably don’t know how important it really is. We usually base our knowledge on whether we are tired or not, but a good sleep does so much more for us. Our health depends on our sleep, our immune system depends on it, our …
Read moreLast time we talked about changing our mindset and what we can do to help us with that intention. To continue this notion, I wanted to start with something easy, no radical changes, they rarely work, when it comes to changing our habits, we need small steps. So, like I’ve said, let’s start with something …
Read moreOkay, so there is a lot to consider when it comes to happiness, but I think it would be best to take it easy and not overload. In the introduction, we mentioned how important it is to change our mindset (that is, if you’re not an optimist already, of course). I cannot stress enough how …
Read moreSometimes it is easy to be happy. More often it is not.But we can create our own happiness, and this is what we’ll talk about here. We’ll talk about what to consider when creating happiness in different ways. What to consider when creating our lives. This is a blog about positivity, about making the best …
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