what2considerThis is kind of a rough subject. We all talk about self-acceptance but rarely practice it. Why? Because it’s hard. Filtered Reality We are often told we’re not enough, from the time we were kids – “You should do better in school, look at how your friend is doing.“ And this continues as we grow …
Read moreOh yes, summer has finally arrived. 🙂 Whether you’ve been waiting for it the whole year long or are just realizing it’s that time of year, a summer mindset is a good thing.Why?There is something about the summer that says let it go, go crazy, be free. Who knows, maybe this is something that has …
Read moreDo you ever hear your parents or grandparents nostalgically talk of the simpler times? Why was it simpler? Because it was slower.This fast-paced mode we live by, created a hectic world to live in.We were taught to multitask to do more, we were told to be fast to finish quicker, we were encouraged to run …
Read moreWhen we talked about spring, we mentioned detox, so I thought we would give it some more space and reading time. Let’s start with why we need to detox.It is quite simple. The world we live in – the air we breathe, the food we eat, the water we drink, almost everything that goes into …
Read moreSpring is here! 🙂 And spring brings a lot of… well, everything. 🙂Nature wakes from its deep winter sleep; some animals do too, and so do we. The thing about spring is that even though it symbolizes awakening and new beginnings, even though the weather becomes warmer, and the sun brings us joy, even though …
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