what2considerWith so many fitness trends competing for attention, it’s easy to forget that one of the most effective forms of exercise is also the simplest: walking. No fancy equipment, no steep learning curve – just movement. Yet the benefits of walking reach far beyond what most people expect. And what’s really great about it is …
Read moreI thought autumn would be a perfect season for this theme, because we naturally want to slow down in autumn, and we feel the need to slow down. We actually talked about this in the recent post about autumn. We live in a world that glorifies doing.More goals, more plans, more checkboxes ticked before the …
Read moreLast time we talked about self-acceptance and how this is something that needs constant work. Well, it’s the same when it comes to happiness. We often think we’ll be happy when we achieve a goat we set, like finding love, build a career, lose weight, and so on. I’m sure you have at least one …
Read moreAfter having a crazy first day, running around, trying to recreate “A Good Year”, we have decided to slow down for the rest of our trip, but still experience as much as possible. Next on our list was Pont du Gard. Even though not technically in Provence, but in the Occitanie region, it was something …
Read moreI’ve been wanting to visit Provence since… I don’t know any more, actually. I don’t think I even remember the time when I didn’t want to go. 🙂 And recently, I had my wish come true. My husband took me there for our tenth anniversary. And let me tell you, it was everything I expected …
Read moreSpring is here! 🙂 And spring brings a lot of… well, everything. 🙂Nature wakes from its deep winter sleep; some animals do too, and so do we. The thing about spring is that even though it symbolizes awakening and new beginnings, even though the weather becomes warmer, and the sun brings us joy, even though …
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