Ana
What to Consider When Considering Autumn
I love this season. I love everything about it. The fiery red and the calming yellow in trees, the leaves covering sidewalks, the wind that carries them around, even the rain, and the serenity it brings. It won’t be long before we see the first change in colors.This is a changing season. Unlike spring, when …
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What to Consider When Considering Summer
Oh yes, summer has finally arrived. 🙂 Whether you’ve been waiting for it the whole year long or are just realizing it’s that time of year, a summer mindset is a good thing.Why?There is something about the summer that says let it go, go crazy, be free. Who knows, maybe this is something that has …
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What to Consider When Considering Slowing Down
Do you ever hear your parents or grandparents nostalgically talk of the simpler times? Why was it simpler? Because it was slower.This fast-paced mode we live by, created a hectic world to live in.We were taught to multitask to do more, we were told to be fast to finish quicker, we were encouraged to run …
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What to Consider When Considering Yoga | Part II
Thanks for coming back for Part II 🙂For those of you jumping in just now, Part I of Considering Yoga was about my positive experience and change for the better that came with practicing yoga. Now we’re going to focus more on some basic yoga info so you can choose what’s best for you. Like …
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What to Consider When Considering Yoga | Part I
Last time we talked about physical activity, I said that yoga was “it” for me, so now I want to elaborate on that. Not only what yoga did (and does) for me, but also what it does in general. We’ll make this a two-part post, one based on my experience with yoga and one to …
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What to Consider When Considering Happiness | Part IV – Physical Activity
Today’s lifestyle is mostly about sitting. We sit at our desks, our computers, our offices, our classrooms, we sit a lot. And we know that sitting is bad for us. Some companies give you a standing desk option, and while standing is better than sitting, nothing beats movement.We are built to move. There are many …
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What to Consider When Considering Gardening
Let’s hold on to spring topics for a while more, after all, spring is at its best as we speak. 🙂 Not everyone likes it and now everyone has the means to do it, but those of us who do and enjoy it, gardening is a big part of spring. One of the best parts …
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