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#yoga

What to Consider When Considering Yoga | Part II

Thanks for coming back for Part II 🙂For those of you jumping in just now, Part I of Considering Yoga was about my positive experience and change for the better that came with practicing yoga. Now we’re going to focus more on some basic yoga info so you can choose what’s best for you. Like …

What to Consider When Considering Detox

When we talked about spring, we mentioned detox, so I thought we would give it some more space and reading time. Let’s start with why we need to detox.It is quite simple. The world we live in – the air we breathe, the food we eat, the water we drink, almost everything that goes into …

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