what2considerSometimes it is easy to be happy. More often it is not.But we can create our own happiness, and this is what we’ll talk about here. We’ll talk about what to consider when creating happiness in different ways. What to consider when creating our lives. This is a blog about positivity, about making the best …
Read moreSpring is here! 🙂 And spring brings a lot of… well, everything. 🙂Nature wakes from its deep winter sleep; some animals do too, and so do we. The thing about spring is that even though it symbolizes awakening and new beginnings, even though the weather becomes warmer, and the sun brings us joy, even though …
Read moreYou’ve probably heard of mindfulness. It’s been talked about a lot lately. But if you haven’t heard of it or don’t know what it means, let’s clarify. Simply put, to be mindful is to be present. Present in the moment. No matter what you’re doing, you need to be aware of it.Sounds simple, right? So, …
Read moreWhen we talked about spring, we mentioned detox, so I thought we would give it some more space and reading time. Let’s start with why we need to detox.It is quite simple. The world we live in – the air we breathe, the food we eat, the water we drink, almost everything that goes into …
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